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How To Be Your Best Self During A Divorce

Amber Ragland

    Seek Objective feedback. Someone who doesn’t know you, your partner, your family, or your children, can be much more objective with you about your choices and behavior. A good therapist will support you and will be understanding. Get support from friends who don’t paint your ex as “all bad.” Look for people who can be supportive of you, can listen as you cry or get angry, yet don’t Read More

6 Ways Divorce Mediation Can Reduce Conflict

Amber Ragland

No one wants more conflict added to an already stressful divorce process.  Below are six ways you can use divorce mediation instead of litigation, to bring conflict to an absolute minimum.   Divorce Mediation Takes Place In A Controlled Environment When you use divorce mediation, you will do so in a controlled environment. Mediation often only involves attorneys and clients. In some instances, a third-party Read More

What Pet Parents Need To Know About Canine Custody In Oklahoma

Amber Ragland

Throughout the course of a marriage, couples acquire many different possessions that will have varying levels of sentimental and monetary value. While it is usually easy to separate and put a value on something like a car or TV, it is much harder to put a value on items of low physical value but high emotional significance — say, a family pet. It is fairly common for couples to have a relatively low-conflict Read More

20 Activities To Help You Bond With Your Children!

Amber Ragland

Kids love to spend time with their dads, and according to the most recent studies published, that time is critical for their child’s future quality of life.  Bedlam Law is Committed to ensuring that Dads get to continue to have that important quality time that children need so desperately. When was the last time you made your kids feel special? Try these fun activities that promote giggles, play time, imagination Read More

9 Tips For Staying Healthy and Mindful During the Divorce Process

Amber Ragland

This week is women’s health week.   We are not like a lot of other law firms that just file motions and meet for 10 minutes before court. We try to guide our clients down a road in which their best interests are at heart by providing them with not only legal advice, but with resources and referrals to help them along the way. With a whopping 50 percent of American marriages ending in divorce, there are a lot of women Read More

COVID-19 RESOURCES

Amber Ragland

For our clients, here is the link to the Oklahoma Department of Commerce's COVID-19 RESOURCES. The list includes resources for: Business Guidance Business and Non-Profit Resources Industry Webinars Community Resources Essential Business Guidance Executive Orders SBA Incentives Resources for Individuals Emergency Resources Healthcare Needs Read More